Jipper500's Journal, 27 Jun 14

Had a couple of bites of hillshire farms beef sausage. Didn't go over on calories though, I'm pretty sure.
153.6 kg Lost so far: 0 kg.    Still to go: 96.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2014:
1591 kcal Fat: 74.58g | Prot: 75.07g | Carbs: 159.96g.   Breakfast: Ketchup, Watermelon, Nearby Eggs Large Eggs. Lunch: Mt. Olive old fashioned sweet bread and butter chips, nonfat cottage cheese 3 oz, Great Value Albacore tuna, grapefruit, ruby red, whole. Dinner: Dark Chocolate Bar, Sunshine Cheez-It Original Snack Crackers. more...
Losing 0.6 kg a Week





Jipper500's Weight History


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