CrystalJo74's Journal, 22 Mar 22

A little wobble...it's all good 😁
62.9 kg Lost so far: 25.6 kg.    Still to go: 1.6 kg.    Diet followed: 100%.

View Diet Calendar, 22 March 2022:
1320 kcal Fat: 43.69g | Prot: 92.87g | Carbs: 167.72g.   Breakfast: Whole Wheat Pancakes, Sam's Choice Uncured Turkey Bacon, Walden Farms Calorie Free Blueberry Syrup, Smart Balance Light Original Buttery Spread with Flax Oil, Blueberries, Coffee with Skim Milk. Lunch: Milk (Nonfat), Fiber One Original Bran Cereal, Kirkland Signature Rotisserie Chicken Breast Meat, Dannon Light & Fit Greek Yogurt - Vanilla (150g), Eggland's Best Large Grade A Eggs. Dinner: Bragg Nutritional Yeast Seasoning, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bragg Nutritional Yeast Seasoning, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Banana PB Choc Chip Muffins. Snacks/Other: Hershey's Milk Chocolate Kisses (1), Boost Glucose Control. more...
1512 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.5 kg a Week

9 Supporters    Support   

Comments 
Yup they happen 
22 Mar 22 by member: liv001
Weebles wobble...but they don't fall down!!!🤣 
22 Mar 22 by member: CrystalJo74
I will GLADLY wobble along in the 130's...that's fine with me! 
22 Mar 22 by member: CrystalJo74
It's all good Crystaljo  
23 Mar 22 by member: buenitabishop

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


CrystalJo74's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.