spek1725's Journal, 22 Mar 22

manuelle
109 kg Lost so far: 2 kg.    Still to go: 19.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2022:
376 kcal Fat: 4.78g | Prot: 12.82g | Carbs: 70.94g.   Breakfast: Carrefour Yaourt Nature, Lait Entier, Thé sans Sucre, Asda Porridge Oats, Pomme. more...
Losing 14 kg a Week

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spek1725's Weight History


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