Weigh In record (no journal entry) for 26 June 2014
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153.7 kg
Lost so far: 0 kg.
Still to go: 97.0 kg.
Diet followed: Reasonably Well.
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1198 kcal
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Fat: 52.04g | Prot: 106.33g | Carbs: 69.37g.
Breakfast: Nearby Eggs Large Eggs. Lunch: spinach and veggy mix salad, Cheddar Cheese, Wendy's Chili copycat recipe. Dinner: Sunshine Cheez-It Original Snack Crackers, Mt. Olive old fashioned sweet bread and butter chips, Great Value Albacore tuna. Snacks/Other: Haribo Pink Grapefruit sugared gummy candy. more...
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Losing 0.6 kg a Week
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Jipper500's Weight History
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