Weigh In record (no journal entry) for 27 April 2013
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65.2 kg
Lost so far: 1.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2508 kcal
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Fat: 61.34g | Prot: 61.16g | Carbs: 284.75g.
Breakfast: Fromage-Cheddar Doux, Crunchy Peanut Butter, Pain 6 Céréales, Cough Drop, Coffee. Dinner: Gâteau au Fromage avec Des Fruits, Sushi. Snacks/Other: Cordiale ou Liqueur, Vin de Table Rouge, Beer. more...
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1660 kcal
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Exercise:
Standing - 20 minutes, Driving - 1 hour and 30 minutes, Resting - 12 hours and 10 minutes, Sleeping - 10 hours. more...
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Losing 5.1 kg a Week
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Volleypower's Weight History
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