Weigh In record (no journal entry) for 25 April 2013
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66.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1535 kcal
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Fat: 55.00g | Prot: 85.00g | Carbs: 182.00g.
Breakfast: Eau, Lait 1%, Special K Vanilla Almond. Lunch: 1/2 The Fat Mayonnaise, Singles Light, Bagels Blé Entier. Dinner: Wheat Thins - 37% Less Fat, Light Sour Cream 5 %, Chunky Salsa, Chunk Light Tuna. Snacks/Other: Roasted Cashews. more...
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2296 kcal
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Exercise:
Walking (slow) - 2/mph - 15 minutes, Volleyball - 2 hours, Driving - 1 hour and 20 minutes, Desk Work - 5 hours, Resting - 7 hours and 55 minutes, Sleeping - 7 hours and 30 minutes. more...
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Volleypower's Weight History
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