Weigh In record (no journal entry) for 11 April 2016
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127.0 kg
Lost so far: 0 kg.
Still to go: 36.3 kg.
Diet followed: Not Applicable.
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1911 kcal
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Fat: 164.28g | Prot: 69.55g | Carbs: 46.09g.
Breakfast: Heavy Cream, Spectrum Organic Virgin Coconut Oil, Scrambled Egg (Whole, Cooked). Lunch: Avocados. Dinner: Balsamic Vinegar, Trader Joe's Wild Arugula & Rocket Salad, Chicken Wing (Skin Eaten). Snacks/Other: Trader Joe's The Dark Chocolate Lover's Chocolate Bar, Heavy Cream, Blackberries, True Lime Black Cherry Limeade. more...
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4779 kcal
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Exercise:
Teaching - 4 hours, Driving - 1 hour and 30 minutes, Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 45 minutes, Yoga - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 7 hours and 15 minutes. more...
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erikahollister's Weight History
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