Weigh In record (no journal entry) for 24 June 2014
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137.3 kg
Lost so far: 13.2 kg.
Still to go: 48.9 kg.
Diet followed: Not Applicable.
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1279 kcal
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Fat: 40.97g | Prot: 113.32g | Carbs: 119.41g.
Breakfast: Body Fortress Super Advanced Whey Protein - Vanilla, Townsend Farms Triple Berry Blend. Lunch: AriZona Beverage Diet Green Tea with Ginseng, juice, Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked), Michelina's Authentico Fettuccine Alfredo. Dinner: Butterball Everyday Fresh Ground White Turkey, Ricotta Cheese (Whole Milk), Rotisserie Chicken (Skin Not Eaten), Dominex Eggplant Cutlets, Taco Bell Taco Shells. more...
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Losing 0.5 kg a Week
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