Weigh In record (no journal entry) for 20 April 2011
|
75.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1472 kcal
|
Fat: 47.30g | Prot: 49.52g | Carbs: 227.13g.
Breakfast: nature valley crunchy granola bar, Freshly Brewed Tea with Milk. Lunch: chinese pear, oranges, ju ju, jelly beans, nature valley crunchy. Dinner: Source, Tomatoes, Light Mayonnaise, Tuna in Water (Canned), Flour Taco Shell. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pmcconne's Weight History
|