| August 2011 |
| Wed 31: |
906 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
60.96g |
|
78.75g |
|
-
|
-
|
| Tue 30: |
765 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.47g |
|
62.24g |
|
90.19g |
|
-
|
-
|
| Sun 28: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.78g |
|
66.92g |
|
52.99g |
|
20595*
|
 19945
|
| Sat 27: |
572 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
29.07g |
|
25.37g |
|
55.65g |
|
2546*
|
1974
|
| Fri 26: |
516 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.32g |
|
54.52g |
|
45.59g |
|
-
|
-
|
| Thu 25: |
740
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.11g |
|
22.88g |
|
86.24g |
|
2148*
|
1408
|
| Wed 24: |
705 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
46.66g |
|
68.23g |
|
-
|
-
|
| Tue 23: |
580 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
53.64g |
|
28.85g |
|
-
|
-
|
| Mon 22: |
462 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.06g |
|
17.49g |
|
85.76g |
|
-
|
-
|
| Sun 21: |
361 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
23.04g |
|
58.66g |
|
-
|
-
|
| June 2011 |
| Thu 9: |
592 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.86g |
|
42.28g |
|
71.18g |
|
-
|
-
|
| May 2011 |
| Tue 10: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
7.00g |
|
29.00g |
|
-
|
-
|
| April 2011 |
| Thu 28: |
1824 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.24g |
|
54.08g |
|
236.15g |
|
-
|
-
|
| Sun 24: |
1485 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.69g |
|
53.93g |
|
247.13g |
|
2561*
|
1076
|
| Fri 22: |
480 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
26.00g |
|
38.00g |
|
-
|
-
|
| Thu 21: |
1302 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
63.22g |
|
152.48g |
|
-
|
-
|
| Wed 20: |
1472 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
49.52g |
|
227.13g |
|
-
|
-
|
| Sat 16: |
890 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
22.25g |
|
126.45g |
|
-
|
-
|
| Thu 14: |
1800 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
67.20g |
|
219.58g |
|
-
|
-
|
| Wed 13: |
1745 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.99g |
|
85.48g |
|
160.51g |
|
2454*
|
709
|
