Weigh In record (no journal entry) for 14 March 2022
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94.3 kg
Lost so far: 12.8 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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1702 kcal
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Fat: 74.40g | Prot: 70.50g | Carbs: 188.25g.
Breakfast: IHOP Harvest Grain 'N Nut Healthy Combo, Atkins Mocha Latte Shake. Lunch: Reddi-wip Extra Creamy Whipped Cream, Chobani Greek Yogurt Black Cherry on The Bottom, Taco Bell Crunchy Taco. Dinner: Taco Shells (Baked) , Marie Callender's Chicken Pot Pie. Snacks/Other: Bananas . more...
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Losing 1.1 kg a Week
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clairsheart's Weight History
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