Jipper500's Journal, 21 Jun 14

Doing very well.
157.8 kg Lost so far: 0 kg.    Still to go: 101.1 kg.    Diet followed: 100%.

View Diet Calendar, 21 June 2014:
1089 kcal Fat: 27.65g | Prot: 99.04g | Carbs: 93.48g.   Breakfast: grapefruit, ruby red, whole, Nearby Eggs Large Eggs. Lunch: Nabisco Wheat Thins Toasted Chips - Garden Valley Veggie, grapefruit, ruby red, whole, Great Value Albacore tuna. Dinner: nonfat cottage cheese 3 oz, grapefruit, ruby red, whole. more...
Losing 0.6 kg a Week

   Support   




Jipper500's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.