Weigh In record (no journal entry) for 12 March 2022
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90 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Not Applicable.
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1271 kcal
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Fat: 52.26g | Prot: 47.42g | Carbs: 160.03g.
Breakfast: Green Tea, Frozen Blueberries, Almond Milk, Oatmeal. Lunch: Tim Hortons Hash Brown, Tim Hortons Steeped Tea (Medium), Tim Hortons Bagel BELT. Dinner: Hard-Boiled Egg , Southwestern Salad. Snacks/Other: Ocean Spray Diet Cranberry Juice, Strawberries . more...
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