i know it’s disheartening but don’t be too hard on yourself! just gotta keep trying :) you’re still doing better than in the beginning 💜
12 Mar 22 by member: mia.jones17
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no te agobies ya somos dos con la búsqueda de trabajo me puse ansiosa ya encontré y comienzo el lunes así que lunes empiezo con todo alimentacion y bastante ejercio ya que el.puesto requiere estar en movimiento todo el día así vamos con todo no te rindas
12 Mar 22 by member: shilanoisky
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Keep the faith! You already know HOW to do this! Yes, you still look FABULOUS! When you are ready, you will get back on track! Try to eliminate the negative self talk - it's VERY disruptive to growth! (This is advise I should take also!)
Try again tomorrow- every day is a good day to start again! Keep smiling and do the next "right" thing! You GOT this - I mean really YOU GOT THIS!
💪💯📉👀👏
12 Mar 22 by member: 3dkids2
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So sorry Tr3, I'm doing much the same as you, but let's not give up. I start each day planning to follow my plan and some days are better than others, but I know that inspiration will come back, and meanwhile, I'm doing as much damage control as I can. We CAN do this!!! (((HUGS)))
12 Mar 22 by member: shirfleur 1
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Mia, that's a good way to see it it's all about perspective they say if I lost 100lb I can loose 23lb as well 😉😊💜
12 Mar 22 by member: tr3vi28
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Shila, que bueno me alegro por ti te deseo lo mejor en tu nuevo empleo 🙃🙂 si es la numero uno causa de mi estres y no es que no encontrado es que no se lo que quiero que es peor porque que no quiero terminar en un ambiete como el que tenia si nada de tiempo para mi vida personal y mas estres. El movimiento ayuda mucho y mas si lo hace sin verlo como ejercio como por jemplo el trabajo. que vas hacer que empleo consegiste?
12 Mar 22 by member: tr3vi28
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Stay strong! Remember why you started this journey! Focus more on what makes you feel good to help you get back on track! You got this! 👍🏻👏🏻
12 Mar 22 by member: JoJo11~11
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3dkids2, ha yea no I don't feel fabulous anymore. I seem to be stuck in a negative mindset right now you're right it's disruptive mentally and physically 😪 let's do it we got this🤛👊
12 Mar 22 by member: tr3vi28
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jojo, I started because I wanted to feel better to be able to be there for my kids they're my motivation 🤗 maybe you're right if I constantly remind myself this then maybe I can stick to it again.
12 Mar 22 by member: tr3vi28
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Every good choice that you make is a win. As I told someone else, Please put down the stick and pick up the pom poms! Would you talk to your best friend the way you are talking to yourself? You're way stronger than you think! 💕💕💕
12 Mar 22 by member: SLYONE 22
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Slyone, funny you'd say that no never I'm actually a great motivator to the people around me but don't know how to apply that same attitude towards my own life it happens 🤷♀️ yes I need pom poms 🤸♀️
12 Mar 22 by member: tr3vi28
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You are not a failure. Look what you have actually done. A great job. You can restart and conquer that 23 lbs. you rock
12 Mar 22 by member: fratangelodenise98
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Tr3vi28 I'm so sorry things are not going well with you, I hope you try again when your ready.
12 Mar 22 by member: buenitabishop
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For what it’s worth, I have faith in you to turn this around. Prove me wrong and I’m gonna have to kick your butt. How’s that?
12 Mar 22 by member: Katsolo
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Every successful person had set backs and challenges. The question is how Will you deal with it. Successful people and say that is a learning moment in my what I am doing.
congratulations on recognizing what you need to do. Well done.👍👍👏👏👏
12 Mar 22 by member: RE1PercentRuleDotCom
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En un supermercado que queda frente donde vivo quizás no.es waoo pero mis 40 horas por $14 la.hora no está nada mal para mi ya que mis.hijos son adultos y no tengo billes en esto momentos ni nada así que es tiempo de sembrar para después tener buenos frutos en el.banco y como.esta la.econimia me.ahorro hasta el.gas pq puedo ir caminando y volver de la.misma manera ya a mis 44 años.es tiempo de disfrutar y para completar el gym queda alado así que mato.dos pájaros de un tiro me ayuda mental y físicamente estoy feliz Dios tiene propósito con cada uno de nosotros es solo de tener fe doblar rodillas orar con todo tu corazón
12 Mar 22 by member: shilanoisky
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I had the same problem, Thanksgiving - Valentines Day. Gained 10 lbs back! Finally motivation is here again. You can do this too!
12 Mar 22 by member: Texasgranny6
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I'm having the same problems. I am not tracking my food, eating snacks like you name it. sitting down watching Netflix and eating ice cream. not doing chores daily and waiting for them to get to the point where I HAVE to do them. I even picked up cigarettes. hey, maybe a few of us who are failing start a competition or something, then we might be able to get back on track. We would just have to jeep logging in daily here and taking pictures and accounting for each and every meal. follow me, I'll follow you. Let me know if you want to do this and we can get more than just us involved. just a 1 month challenge to help us get back on track.
12 Mar 22 by member: JayBeJay
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That is a great idea JayBeJay - to form a group for a "Back on track" motivation - you keep on it - stick with us - I know that your life has taken more than a few changes in direction since just this new year (mine and many others have as well) --- but --- you stick with us --- try to just log the food even if you do not make the RDI --- and I will try to do the same ---- I am floundering here. We stick together even if we end up having to get on our Fat clothes again...we stick together --- okay! (this post is unedited)
tr3vi28
12 Mar 22 by member: Jergens123
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In the first half of last year, in six months for a money challenge I lost 20 lbs, and on me that is nearly 4 sizes.As soon as it was done, I started binging on sweets and high carbs. going back up. In 5 months I gained 25 pounds. When I am binging I don't understand people who are being strict plus I don't know how to stop the merry-go-round. When I am being strict, I don't understand people that are binging but I know I can be right back there tomorrow and it scares me. My weight was higher than it ever was in my entire life and I am 3 1/4 inches shorter now. That's really a lot so my whole figure has changed and it's hard to accept. I'm sorry you are in a hard place and can only say I care about you no matter what weight you are or what you are doing. I became sick of myself. I don't know if you will. But I do know that sweets, artificial sweeteners, and high carbs especially modern day wheat will make you depressed, not handle stress well, plus other negative consequences. It's a vicious cycle. Much love to you, and I'm sending a great big hug. May I please say without offending you that I will be praying for you?
13 Mar 22 by member: Snowwhite100
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