Weigh In record (no journal entry) for 12 March 2022
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75.5 kg
Lost so far: 8.4 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1252 kcal
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Fat: 43.64g | Prot: 59.45g | Carbs: 164.28g.
Breakfast: Baxter Coffee Cream 18%, Coffee, Dairyland Milk 2%, Kellogg's Raisin Bran. Lunch: Activia Strawberry Yogurt. Dinner: Sapporo Ichiban Noodles, President's Choice Cooked Peeled Pacific White Shrimp, Dairyland Whipped Cream, Jell-O Chocolate Pudding. more...
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Losing 0.6 kg a Week
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Sideview's Weight History
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