|
Well not as different as I thought. However, in God's suit I weighed 2 lbs. less then at the doctor's office.
|
121.1 kg
Lost so far: 51.7 kg.
Still to go: 121.1 kg.
Diet followed: Reasonably Well.
|
|
1315 kcal
|
Fat: 60.50g | Prot: 59.65g | Carbs: 154.38g.
Breakfast: Bacon, Country Crock Shedd's Spread Original, Ocean Spray Diet Cranberry Juice, Borden American Cheese Singles (Family Pack), ShopRite 40 Calorie Bread - Italian, Sweet'N Low Sweet'n Low, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Ice Cream Sandwich, Beets (Drained Solids, Canned) , Lettuce Salad with Cheese, Tomato and/or Carrots, Kraft Thousand Island Dressing Lite. Dinner: Ragu Classic Alfredo Pasta Sauce, Bell Peppers, Mature Onions, Linguine, Steamed or Boiled Shrimp. more...
|
Losing 6.3 kg a Week
|