|
Feeling so good! I can literally feel the inflammation going down in my body! I forgot how horrible the inflammation feels from all the poor food choices.
|
92.5 kg
Lost so far: 18.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
|
|
524 kcal
|
Fat: 15.70g | Prot: 55.34g | Carbs: 47.01g.
Breakfast: Cauliflower (Frozen), Broccoli Flower Clusters, A2 2% Milk, Kroger Whole Eggs (Medium), Coffee (Brewed From Grounds). Lunch: Cooked Tomatoes (Canned), Green Cabbage, Organic Prairie Organic Boneless Skinless Chicken Breast. Snacks/Other: Navels Oranges, Melba Toast. more...
|
Losing 10.2 kg a Week
|