| May 2022 |
| Mon 16: |
637 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.81g |
|
76.25g |
|
68.49g |
|
-
|
-
|
| March 2022 |
| Thu 17: |
795 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
80.64g |
|
71.61g |
|
-
|
-
|
| Wed 16: |
753 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
77.84g |
|
47.33g |
|
-
|
-
|
| Tue 15: |
857 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
27.06g |
|
82.66g |
|
72.83g |
|
-
|
-
|
| Mon 14: |
784 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.39g |
|
81.34g |
|
66.40g |
|
-
|
-
|
| Sat 12: |
736 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.55g |
|
78.46g |
|
76.80g |
|
-
|
-
|
| Fri 11: |
718 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.19g |
|
63.30g |
|
72.15g |
|
-
|
-
|
| Thu 10: |
524 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.70g |
|
55.34g |
|
47.01g |
|
-
|
-
|
| Wed 9: |
347 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.90g |
|
24.07g |
|
35.09g |
|
-
|
-
|
| Tue 8: |
828 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.26g |
|
76.53g |
|
63.21g |
|
-
|
-
|
| Mon 7: |
540 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
73.26g |
|
13.90g |
|
-
|
-
|
| October 2021 |
| Sat 9: |
599 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.37g |
|
71.53g |
|
50.12g |
|
-
|
-
|
| Thu 7: |
166 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
11.91g |
|
30.00g |
|
-
|
-
|
| Wed 6: |
490 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
65.08g |
|
39.51g |
|
-
|
-
|
| Tue 5: |
444 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
48.86g |
|
39.57g |
|
-
|
-
|
| Mon 4: |
854 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
97.64g |
|
56.93g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
419 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.09g |
|
42.90g |
|
39.34g |
|
-
|
-
|
| Wed 29: |
565 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.32g |
|
28.54g |
|
68.50g |
|
-
|
-
|
| Mon 27: |
714 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
84.17g |
|
50.63g |
|
-
|
-
|
| Sun 19: |
540 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.31g |
|
64.94g |
|
51.89g |
|
-
|
-
|
