Jipper500's Journal, 19 Jun 14

Good start. Stuck to it.
145.1 kg Lost so far: 0 kg.    Still to go: 88.5 kg.    Diet followed: 100%.

View Diet Calendar, 19 June 2014:
954 kcal Fat: 31.66g | Prot: 130.98g | Carbs: 32.18g.   Breakfast: Nearby Eggs Large Eggs. Lunch: nonfat cottage cheese 3 oz, Great Value Albacore tuna. Dinner: Tillamook Extra Sharp Cheddar Cheese, Cooked Broccoli (Fat Not Added in Cooking), Great Value Albacore tuna, nonfat cottage cheese 3 oz. more...
steady weight





Jipper500's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.