Weigh In record (no journal entry) for 19 June 2014
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88.9 kg
Lost so far: 0.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 9.45g | Prot: 36.89g | Carbs: 18.69g.
Breakfast: Fresh Chicken Egg Whole, Sugar, Cream (Half & Half). Snacks/Other: Six Star Pro Nutrition Whey Mix. more...
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Losing 0.2 kg a Week
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brettthibault's Weight History
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