Weigh In record (no journal entry) for 19 June 2014
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72.7 kg
Lost so far: 34.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 35.28g | Prot: 70.76g | Carbs: 72.25g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: New York Texas Toast Cheese & Garlic Croutons, Fresh & Easy Chicken Caesar Salad Bowl. Dinner: Chicken Thigh Meat (Broilers or Fryers, Roasted, Cooked), Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes. Snacks/Other: Blueberries, weight watchers Weight Watchers Key Lime Pie. more...
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Gaining 2.5 kg a Week
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clairsheart's Weight History
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