Weigh In record (no journal entry) for 08 March 2022
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95.6 kg
Lost so far: 11.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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1954 kcal
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Fat: 76.33g | Prot: 76.13g | Carbs: 245.87g.
Breakfast: Atkins Mocha Latte Shake. Lunch: Trader Joe's Tuna Salad, Hidden Valley The Original Ranch Fat Free Dressing, Sargento Classic Mexican 4 Cheese, Lettuce. Dinner: Dole Pineapple Tidbits in 100% Pineapple Juice (Container), Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, Zatarain's New Orleans Style Shrimp Alfredo, Kellogg's Pop-Tarts Frosted - Strawberry. Snacks/Other: Reddi-wip Extra Creamy Whipped Cream, Kozy Shack Original Rice Pudding, Oreo Double Stuf Sandwich Cookies. more...
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Gaining 6.4 kg a Week
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clairsheart's Weight History
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