peppermint1000's Journal, 07 Mar 22

First Goal of 145 lb.
♥️Complete♥️.
Calm And Ready.
65.8 kg Lost so far: 1.7 kg.    Still to go: 15.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2022:
1055 kcal Fat: 30.35g | Prot: 117.30g | Carbs: 76.64g.   Lunch: Cabbage , Butterball All Natural 93% Fat Free Ground Turkey, Cabbage , Baby Carrots , Onions , Garlic , Celery , Potato, Chicken Broth, Bouillon or Consomme, All Whites 100% Liquid Egg Whites. Dinner: Butterball All Natural 93% Fat Free Ground Turkey, Cabbage, Baby Carrots , Onions , Garlic , Celery , Potato, Chicken Broth, Bouillon or Consomme. Snacks/Other: San Pellegrino Sparkling Mineral Water, Bubly Sparkling Water, Trader Joe's Cold Pressed Juice - Green, Coffee, Land O'Lakes Heavy Whipping Cream, Water. more...
Losing 0.6 kg a Week

16 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


peppermint1000's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.