Weigh In record (no journal entry) for 18 June 2014
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137.8 kg
Lost so far: 12.8 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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1623 kcal
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Fat: 90.09g | Prot: 75.78g | Carbs: 126.11g.
Breakfast: Organic Valley Grassmilk Whole Milk, McCann's Quick and Easy Steel Cut Irish Oatmeal, Johnsonville Mild Italian Sausage. Lunch: Turkey Breast (97% Fat Free, Lemon Pepper Flavor, Smoked), Marie calendars Mac & cheese. Dinner: New York The Original Texas Garlic Toast. more...
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Losing 3.5 kg a Week
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 Comments
I know one thing that throws me off on being mindful of food choices... eating all the fun foods left for me at the houses I pet sit at, I don't have much will power when its staring me down... lol!!
20 Jun 14 by member: Baja Barb
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It just stares you down? My hubby's whispers and calls me over. :)
23 Jun 14 by member: Ginsin
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