Weigh In record (no journal entry) for 01 March 2022
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77.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1910 kcal
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Fat: 107.09g | Prot: 105.30g | Carbs: 98.51g.
Lunch: Burger King Whopper. Dinner: 炒萵筍, 肉包, Cooked Green Cabbage (Fat Added in Cooking), Beer, Costco Hot Italian Sausage, Beef Bottom Round (Trimmed to 1/2" Fat, Prime Grade) . more...
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steady weight
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zhanghao_1st's Weight History
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