Weigh In record (no journal entry) for 06 March 2022
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94.4 kg
Lost so far: 12.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 18.50g | Prot: 31.00g | Carbs: 68.00g.
Breakfast: Atkins Mocha Latte Shake, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Birds Eye Voila! Chicken Alfredo. more...
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Losing 1.9 kg a Week
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clairsheart's Weight History
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