Weigh In record (no journal entry) for 05 March 2022
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94.7 kg
Lost so far: 12.3 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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1695 kcal
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Fat: 40.64g | Prot: 55.79g | Carbs: 288.95g.
Breakfast: Bananas , Atkins Mocha Latte Shake. Lunch: Lean Cuisine Simple Favorites Classic Macaroni & Beef. Dinner: Pictsweet Brussel Sprouts, Meijer Coconut Crusted Tilapia. Snacks/Other: Blue Diamond Almond Breeze Vanilla Milk, General Mills Honey Nut Cheerios. more...
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Gaining 1.3 kg a Week
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clairsheart's Weight History
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