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Maintaining - going away for the weekend so looking at a lot of temptation - and out tonight for a dinner with husbands friends.
Busy with work but sticking to food plan - need to work out!!!!
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67.6 kg
Lost so far: 6.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 10.55g | Prot: 20.06g | Carbs: 95.52g.
Breakfast: Lowfat Strawberry Kefir, Fiber One Bran cereal, french vanilla creamer, coffee, blueberries. Lunch: potato, rutabaga, light wheat bread. more...
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Gaining 0.2 kg a Week
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 Comments
Good job maintaining. Keep it up, get to the workouts when you can.
01 Jul 09 by member: Shia34
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16 lbs lost! Awesome job. Porter is doing really well... a couple days ago I updated photos on my journal of him. He is really big.
02 Jul 09 by member: Deana Garcia
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