clairsheart's Journal, 02 Mar 22

Weigh In record (no journal entry) for 02 March 2022
93.8 kg Lost so far: 13.3 kg.    Still to go: 25.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2022:
1495 kcal Fat: 31.89g | Prot: 70.79g | Carbs: 233.95g.   Breakfast: Bananas , Reddi-wip Extra Creamy Whipped Cream, Dannon Light & Fit Greek - Cherry. Lunch: Dole Pineapple Tidbits in 100% Pineapple Juice (Container), Breakstone's 2% Milkfat Small Curd Lowfat Cottage Cheese, Boston Market Beef Steak & Pasta. Dinner: Blue Bonnet Light Soft Spread Margarine, Thomas' Cinnamon Swirl Bagel. Snacks/Other: Tostitos Scoops! 100% White Corn Tortilla Chips, Honeymaid Graham Crackers, Chobani Flip S'more S'mores (128g), Gatorade All Stars Thirst Quencher Frost Glacier Freeze Beverage. more...
Losing 1.5 kg a Week

5 Supporters    Support   

Comments 
Wow! Lady, great going!!! ❤️ 
02 Mar 22 by member: melissatwa
awesome 
02 Mar 22 by member: cherylemtman

     
 

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clairsheart's Weight History


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