Weigh In record (no journal entry) for 01 March 2022
|
66.3 kg
Lost so far: 1.2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
|
805 kcal
|
Fat: 21.74g | Prot: 72.43g | Carbs: 71.17g.
Lunch: All Whites 100% Liquid Egg Whites. Dinner: Kirkwood Ground Turkey 93/7 , Cabbage , Baby Carrots , Onions , Garlic , Celery , Potato, Chicken Broth, Bouillon or Consomme. Snacks/Other: Trader Joe's Dark Chocolate Coffee Buzz Bars, San Pellegrino Sparkling Mineral Water, Trader Joe's Cold Pressed Juice - Green, Land O'Lakes Heavy Whipping Cream, Coffee, Trader Joe's Cold Pressed Juice - Green, Water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
peppermint1000's Weight History
|