clairsheart's Journal, 15 Jun 14

Weigh In record (no journal entry) for 15 June 2014
72.7 kg Lost so far: 34.4 kg.    Still to go: 4.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2014:
1078 kcal Fat: 58.24g | Prot: 75.89g | Carbs: 68.35g.   Breakfast: Breyers Carb Smart Vanilla Ice Cream, Atkins Atkins chicken alfredo, Atkins Day Break Tex-Mex Scramble, Pure Protein Pure Protein Shake - Vanilla Creme (Pure Protein). Lunch: Peach. Snacks/Other: Smart Ones Strawberry Shortcake. more...
Losing 0.2 kg a Week

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clairsheart's Weight History


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