Sadly things are much tougher going than I suspected. I have both a weight goal, and weight lifting goals and both seem to cancel each other out. For me it creats a head-game. I have a goal at 155 lbs, but it seems ever elusive, yet I'm slowly making personal gains in regards to weight lifting. :(
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73.7 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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