Weigh In record (no journal entry) for 28 February 2022
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107.4 kg
Lost so far: 119.4 kg.
Still to go: 39.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1392 kcal
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Fat: 45.99g | Prot: 66.87g | Carbs: 189.89g.
Breakfast: Fresh Frozen Fajita Blend, Kroger Tater Bites, Flatout Flatbread, Great Value Taco Sauce, Great Value Egg Makers, International Delight French Vanilla Creamer Singles, Coffee. Lunch: Great Value Enriched White Sandwich Bread, Bar-S Foods Classic Bologna. Dinner: Mccormick Garden Vegetable Rice, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Jell-O Sugar Free Chocolate Pudding Snack, Doritos 3D Crunch Spicy Ranch, Nestle Nips Caramel, Frito-Lay's Cheetos. more...
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Losing 3.2 kg a Week
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Brenda.nana's Weight History
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