Brenda.nana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
January 2024
Fri 5: 785 * 44%
Fat:
 
Prot:
 
Carbs:
48.09g
 
43.57g
 
37.00g
- -
July 2023
Sat 8: - - 2046* -
Fri 7: - - 2178* -
Thu 6: - - 2093* -
Wed 5: - - 1997* -
Tue 4: - - 2238* -
Mon 3: - - 2411* -
Sun 2: - - 1908* -
Sat 1: - - 2625* -
June 2023
Fri 30: - - 2309* -
Thu 29: - - 1913* -
Wed 28: - - 2056* -
Tue 27: - - 1910* -
Mon 26: - - 1901* -
Sun 25: - - 1935* -
Sat 24: - - 1910* -
Fri 23: - - 1917* -
Thu 22: - - 2081* -
Wed 21: - - 1952* -
Tue 20: - - 2217* -
Tue 13: 410 * 20%
Fat:
 
Prot:
 
Carbs:
29.50g
 
26.00g
 
21.00g
1115*  705
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