Weigh In record (no journal entry) for 27 February 2022
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102.5 kg
Lost so far: 7.1 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1949 kcal
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Fat: 63.32g | Prot: 60.29g | Carbs: 266.97g.
Breakfast: No Name Blueberry Waffles, No Name Original Syrup, Ribeena Original Concentrated Black Currant Beverage, Minute Maid 100% Orange Juice (4 oz), No Name Stirred Yogurt, President's Choice Superfruit Blend. Dinner: Urban Classics Garden Vegetable Crackers, No Name Cream Cheese, Dom Reserve Smoked Atlantic Salmon, White Table Wine , International Delight French Vanilla Creamer, Coffee with Milk and Sugar, Canada Fancy Peas, Olive Oil , Unico Diced Tomatoes, Mashed Potato, President's Choice Bacon Wrapped Sea Scallops. more...
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Losing 15.9 kg a Week
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 Comments
27 Feb 22 by member: grammalaura
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Thank you! Starting up again after a 10 month break.
03 Mar 22 by member: ZOHARcanada
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ZOHARcanada's Weight History
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