Weigh In record (no journal entry) for 27 February 2022
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76.2 kg
Lost so far: 7.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2022:
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1376 kcal
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Fat: 70.21g | Prot: 91.11g | Carbs: 108.10g.
Breakfast: Kellogg's All-Bran Buds, Dairyland Milk 2%, Coffee, Baxter Coffee Cream 18%. Lunch: Chicken breast lilydale, Creamy Caesar Dressing, romaine lettuce. Dinner: Cooked Green Cabbage (Fat Not Added in Cooking), Potato, Chicken Wing (Skin Eaten), Jell-O Chocolate Pudding, Dairyland Whipped Cream. more...
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Losing 0.1 kg a Week
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Sideview's Weight History
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