LooseButtons's Journal, 26 Feb 22

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229.8lbs. 0.8lb loss in six days.
Another very tough week for weight loss.
Maxed out the calories nearly every day this week with large meals.
(Didn't expect a loss!)
But it was enough to get me into the 220's!
Woohoo!! 🎉⚖️📉😊👍

104.2 kg Lost so far: 29.6 kg. Still to go: 15.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2022:

2237 kcal

Fat: 113.47g | Prot: 121.28g | Carbs: 182.72g. Breakfast: High Protein Shake - Caramel, Hazelnut Non-Dairy Creamer, Coffee (Brewed From Grounds). Lunch: Egg, Sausage & Cheese Burrito. Dinner: 1% Fat Milk, Purely Pistachio Ice Cream, 1% Fat Milk, Cooked Green Peppers and Onions (Fat Added in Cooking), Smithfield Diced Ham , Scrambled Egg, Great Value Pepper Jack Cheese, Apples, Pepperoni. Snacks/Other: Mozzarella Cheese (Whole Milk), Great Value Hot Dog Buns, Vlasic Mild Stackers Banana Pepper Rings, Cooked Green Peppers and Onions (Fat Added in Cooking), Papa Luigi Italian Style Meatballs. more...

Losing 0.4 kg a Week

52 Supporters Support

1 to 20 of 23

Comments

Awesome 👍👍.

26 Feb 22 by member: 2melons

congratulations loosebuttons

26 Feb 22 by member: buenitabishop

Thanks 2 melons!

27 Feb 22 by member: LooseButtons

Thank you Buenita!

27 Feb 22 by member: LooseButtons

Your so welcome

27 Feb 22 by member: buenitabishop

that's the right way to see things. positivity

27 Feb 22 by member: sandyeg

Such a good way to look at it and congrats to get down to the 220s! Awesome!

27 Feb 22 by member: REMCarter

Some weeks are better than others, congrats on the new decade down! Now hold on to it!

27 Feb 22 by member: erikahollister

Sandy... Thanks, small victories still look the same in the log book, and a down arrow is a down arrow! ⚖️📉⬇️👍😊

27 Feb 22 by member: LooseButtons

REM... Thank you for the congrats! This milestone means a lot to me! I'm definitely celebrating it! ⚖️📉👍😊🎉

27 Feb 22 by member: LooseButtons

Congratulations! That's a nice victory. The scale is tough on us - but you won this battle! Keep up the fight; we have a war to win!

27 Feb 22 by member: 3dkids2

Erika...Thanks for the congrats! Winter difficulty's took me by surprise after doing so well all summer/fall. Seems like a whole different challenge now. Lovin' the winter foods, but can't expect weekly losses if I do... ⚖️📉📈🤔🍽️📈

27 Feb 22 by member: LooseButtons

3D... Thanks? I agree... Every day is a new battle! Thanks for stopping by! ⚖️📉👍😊

27 Feb 22 by member: LooseButtons

So happy for you!!!💪👏👏👏 I keep maximizing out my calories and more and expect a loss?! I am dream land! Have a Stupendous Sunday!🌺

27 Feb 22 by member: Shrewdness

Shrewdness... Thank you! I know a loss won't always happen for me when I'm maxing out the calories, but I just happened to get lucky this time, both as a loss, and in the timing of it to get me into the 220 club! 😂

27 Feb 22 by member: LooseButtons

Congratulations! 🎉

27 Feb 22 by member: StormsGirl

Angela... Thank you! Can't celebrate too much though... Dangerously close to the 230 mark! One large helping and it's up I go! 😂👍

27 Feb 22 by member: LooseButtons

Nice to reach that 220s milestone!!👏👏

28 Feb 22 by member: CrystalJo74

Crystal.. ya, it felt good.. 'lil scared now cuz it's so close to 230 and I've overeaten one day already and foresee a few more coming up ahead... Winter foods and some special meals are hitting me hard! ⚖️📉📈🤔

28 Feb 22 by member: LooseButtons

Thanks Erq... I'm trying! ⚖️📉🤔...👍😊

28 Feb 22 by member: LooseButtons

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LooseButtons's Journal, 26 Feb 22

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