Weigh In record (no journal entry) for 26 February 2022
|
100.7 kg
Lost so far: 0 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2022:
|
1646 kcal
|
Fat: 117.30g | Prot: 112.29g | Carbs: 21.79g.
Breakfast: Green Tea, Vital Proteins Collagen Peptides. Lunch: T. Marzetti Organic Blue Cheese Dressing, Egg, Pork Loin (Tenderloin) . Dinner: Kroger Pepper Jack Cheese, Egglife Egg White Wraps - Original, Heinz Ketchup No Sugar Added, G Hughes Sugar Free BBQ Sauce, Onions , Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Pecans, Rebel Butter Pecan Ice Cream. more...
|
Losing 1.3 kg a Week
|
|
rconrad7800's Weight History
|