Weigh In record (no journal entry) for 25 February 2022
|
68.8 kg
Lost so far: 8.2 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
1289 kcal
|
Fat: 69.68g | Prot: 27.14g | Carbs: 137.66g.
Breakfast: Jams and Preserves , Devon Cream English Double Cream 48%, Scone with Fruit, Bertolli Extra Virgin Olive Oil, Sweet Red Peppers , Tomatoes. Lunch: Italian Sausage. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|