Weigh In record (no journal entry) for 25 February 2022
|
90.7 kg
Lost so far: 4.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2022:
|
1078 kcal
|
Fat: 70.73g | Prot: 85.03g | Carbs: 32.88g.
Breakfast: Isopure Whey Protein Isolate, Organic Valley Heavy Whipping Cream, Blueberries , Quest Protein Powder Multi-Purpose Mix, Bob's Red Mill Xanthan Gum, Sorrento Fresh Mozzarella Cheese. Lunch: Savoritz Keto Crackers Cheddar , Great Value Broccoli Florets, Turnip Greens , Cub Foods Ground Beef (93% Lean / 7% Fat), 365 Organic Chicken Broth. Dinner: Diamond of California Shelled Walnuts, Great Value Smoked Oysters, Smoked or Cured Ham (Lean Only Eaten), Happy Farms Garlic & Herb Goat Cheese, Monterey Jack Cheese, Boar's Head Lacey Swiss Cheese. Snacks/Other: Lily's Cookies & Creme. more...
|
Gaining 0.1 kg a Week
|
 Comments
Good to see you! I think we are the same weight. I just don't plan to try to step on the scale until next week...
25 Feb 22 by member: adefwebserver
|
26 Feb 22 by member: liv001
|
27 Feb 22 by member: CrashtestDawnie
|
Thanks Yes I am back. Getting my sh*t together.
27 Feb 22 by member: CrashtestDawnie
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CrashtestDawnie's Weight History
|