Weigh In record (no journal entry) for 24 February 2022
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78.7 kg
Lost so far: 12.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2022:
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1797 kcal
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Fat: 55.73g | Prot: 174.01g | Carbs: 156.64g.
Breakfast: HEB Pork & Venison Sausage, Egg. Lunch: Brad's Kale Veggie Chips, Freshness Guaranteed Traditional Pulled Rotisserie Chicken, Marketside Kale Pecan Cranberry Chopped Salad Kit, Honeycrisp Apples, Bananas . Dinner: Pears , Kiwi Fruit, Jennie-O 99% Lean Ground Turkey, Marketside Whole Baby Carrots. Snacks/Other: Off the Eaten Path Veggie Crisps, Myprotein Impact Whey Isolate - Salted Caramel, Organic Great Value Chia Seeds, Trader Joe's Clementines. more...
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Losing 1.3 kg a Week
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ObeseToBeast123's Weight History
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