Weigh In record (no journal entry) for 13 June 2014
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91.4 kg
Lost so far: 22.0 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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3921 kcal
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Fat: 260.20g | Prot: 205.33g | Carbs: 175.68g.
Breakfast: Pulsin Pulsin Soya Protein, Tesco Everyday Value Tesco Everyday Value Soft Cheese, Morrisons Morrisons Morrisons Golden Linseed, FUDCO FUDCO Ground Almonds, Bakers Yeast (Active Dry), Mozzarella Cheese (Part Skim Milk). Lunch: Parsnips, Onions, Carrots, Butter, Garlic/Parmesan/Flaxseed Crackers (Full Batch). Dinner: Pearled Barley, Onions, Parsnips, Carrots, Lamb. Snacks/Other: Heavy Cream, Whiskey, Cashew Nuts, Hazelnuts or Filberts Nuts, Peanuts, Coconut, Almonds, Precision Engineered Milk & Egg Protein, Milbona Greek Style Yoghurt, Bournville Cocoa, Precision Engineered Pure Soya Protein Isolate Powder, Turmeric (Ground), Ginger (Ground), Cinnamon. more...
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Losing 1.8 kg a Week
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muirgheasa's Weight History
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