Weigh In record (no journal entry) for 21 February 2022
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72.2 kg
Lost so far: 29.9 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2022:
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784 kcal
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Fat: 35.95g | Prot: 43.95g | Carbs: 51.14g.
Breakfast: Coffee (Brewed From Grounds), Coffee-Mate Original Liquid Coffee Creamer, Extend Peanut Butter Chocolate Delight Bar, Banana. Lunch: Flour Tortilla, Fresh & Easy Beef Fajitas. Snacks/Other: 2% Fat Milk, Chocolate Chip Cookie, My Peanut Butter . more...
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steady weight
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 Comments
Going in the right direction! Keep it up.
21 Feb 22 by member: adamevegod1
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I hope you are doing well, caraken!
22 Feb 22 by member: melissatwa
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Hi Melissa, up in weight but feeling so great! Nothing hurts or feels slightly bad.
And thanks for asking and hope this finds you feeling better too!
23 Feb 22 by member: caraken
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That is super news, caraken! I'm glad you are here!
24 Feb 22 by member: melissatwa
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