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adamevegod1
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21 Feb 22
adamevegod1's Journal, 21 Feb 22
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I didn't make bad food choices, just grazed a tad more than I should have. But hey, on a positive note I made a 1 rep gain in my bench press.
73.3 kg
Lost so far:
0 kg
.
Still to go:
3.0 kg
.
Diet followed: Reasonably Well.
Gaining 0.3 kg a Week
5 Supporters
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Comments
Progress...not perfection!! You are doing great!👍 💪
21 Feb 22 by member:
CrystalJo74
Thanks CrystalJo
21 Feb 22 by member:
adamevegod1
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