gingin40's Journal, 09 Jun 14

Weigh In record (no journal entry) for 09 June 2014
117.3 kg Lost so far: 0.2 kg.    Still to go: 56.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 09 June 2014:
813 kcal Fat: 16.98g | Prot: 31.89g | Carbs: 131.94g.   Breakfast: Flaky Cinnamon Rolls with Butter Cream Icing. Dinner: Lemon, Yellow Mustard, Light Italian Dressing, Radish, Cucumber (with Peel), Baby Carrots, Tomatoes, Deli Thin Sliced Turkey, Extreme Wellness Tomato Basil Tortillas. Snacks/Other: Low Fat Chocolate Caramel Brownie Frozen Yogurt. more...
2919 kcal Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...



     
 

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gingin40's Weight History


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