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Yesterday was a good day intake-wise. Trying to be as good as I can now before my trip.
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119.4 kg
Lost so far: 16.4 kg.
Still to go: 58.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2022:
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1318 kcal
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Fat: 87.62g | Prot: 101.58g | Carbs: 13.65g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Folgers Classic Roast Medium Coffee, Torani Sugar Free Vanilla Syrup. Dinner: Great Value Shredded Mozzarella Cheese, Mushrooms , Cattlemen's Ranch Bacon & Cheddar Black Angus Beef Patties, Net Carb Specially Selected-Aldi Porcini Mushroom Sauce, Zero Carb Pizza Crust. Snacks/Other: Aldi Advance Caramel Nut Bar. more...
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Losing 7.0 kg a Week
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CrazyLupieLife's Weight History
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