jwsalaz's Journal, 22 Aug 20

jwsalaz's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 22 August 2020

115.7 kg Lost so far: 0 kg. Still to go: 43.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 22 August 2020:

1100 kcal

Fat: 79.17g | Prot: 48.08g | Carbs: 44.62g. Breakfast: Land O'Lakes Unsalted Sweet Butter, Hormel Black Label Bacon Original, V8 Original 100% Vegetable Juice (11.5 oz), Fried Egg. Lunch: Noosa Blueberry Yoghurt (8 oz). more...

3061 kcal

Exercise: Sitting - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

jwsalaz's Weight History

View Complete History

jwsalaz's Journal, 22 Aug 20

Submit a Comment

jwsalaz's Weight History