Weigh In record (no journal entry) for 09 June 2014
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67.0 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2250 kcal
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Fat: 79.83g | Prot: 83.45g | Carbs: 345.69g.
Breakfast: Green Tea, Sue Bee Honey (1Tbsp, 21g), Cinnamon, Fennel Seed, Bananas, Blueberries, Lemon Juice, Kelp Seaweed, Spirulina Seaweed (Dried), Dried Pumpkin and Squash Seed Kernels, Water, Bob's Red Mill Old Country Style Muesli, Trader Joe's Chia Seeds, BillsOwnHomeMade 1oz Raw Ginger Juice organic, General Mills Cheerios Protein. Lunch: Double Rainbow Sorbet, Coconut, Smoked Pork Sausage, Stop & Shop Corn on the Cob. Dinner: Turkey Breast Meat, General Mills Cheerios Protein, Lemon Juice, BillsOwnHomeMade 1oz Raw Ginger Juice organic, Turmeric (Ground), Solgar Calcium Magnesium Citrate. Snacks/Other: bulkfoods one Taffy, 8.3g black taffy. more...
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Losing 2.9 kg a Week
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billtech66's Weight History
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