Jenfar's Journal, 09 Jun 14

Not up, not down....end of June is pretty close..just occurred to me that maybe i should start devising my own workout schedule at home which would not involve extras like weights, treadmill, etc so that when i go abroad i can still exercise and not undo all my weight loss just before going on holiday... if i can devise a workout routine i can do in my hotel room than i should not have an excuse to maintain! so this is my next project!
59.1 kg Lost so far: 2.7 kg.    Still to go: 2.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2014:
278 kcal Fat: 0.25g | Prot: 5.96g | Carbs: 69.09g.   Breakfast: Lily of the Desert Aloe Vera Juice, Honeydew Melons. Lunch: Giant Eagle Cherry Tomatoes, Bragg Organic Apple Cider Vinegar, Trader Joe's Shredded Green Cabbage, Au Bon Pain Fresh Pineapple. Dinner: Giant Eagle Cherry Tomatoes. more...
1761 kcal Exercise: Sleeping - 7 hours, Resting - 15 hours, Fuelband calories - 2 hours. more...
steady weight

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Jenfar's Weight History


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