arnphawk's Journal, 07 Jun 14

grrrrrrrr

74.8 kg Lost so far: 9.1 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2014:

700 kcal

Fat: 0.00g | Prot: 6.00g | Carbs: 56.40g. Snacks/Other: Sierra Nevada Pale Ale. more...

Gaining 1.2 kg a Week

Comments

its the scales fault! ha. well today is a new day.

07 Jun 14 by member: arnphawk


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arnphawk's Weight History